What if there was one simple and extraordinary opportunity to find the ease, energy, connection, and JOY you’re craving?
The beautiful life is possible for you, with adventure, passion, and time for you—you’re a queen and you know you deserve it.
You can find the life you’re craving—with the resiliency, balance, happiness, and energy you need.
And you can find it all in a sustainable, light-hearted way.
My guess is you know it’s possible for you, that’s why you’re here.
I’m Chloe, your joyfulness guide, and I’m here to share all the tools that have given me and 900+ people serious joy, proper mind-and-body health, and resilience that gets us through anything.
Now it's your turn.
Any of this sound familiar?
“I’m absolutely burnt out and not sure how to recover.”
"I can't seem to find time for myself anymore."
"I haven’t had a decent night’s sleep in weeks."
"My back’s killing me, but I can't find time to exercise."
"I feel guilty taking any time just for myself."
“Sometimes I want to just live in a cave. I’m craving a simpler life.”
“I have so many adventures I want to go on, but I can’t find the time or energy for them.”
“Who is this drained, ghost of a woman? I want my vibrant self back!”
“I wish I could stick to a movement regime, but nothing works for me”
If you can relate, you’re not alone.
This is what I hear from people in emails, texts, DMs, all the time.
Get your spark back
This is the magic that’ll get you feeling…
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Alive - empowered to live the life you’re supposed to be living, with passion and energy.
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Connected - with more confidence, better health, more self-worth, without feeling the pressure to prove yourself.
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Calm - where you sleep like a goddess, feel more energised, and manage stress more effectively.
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Thriving - tapping into the joy of every day, making better decisions, and having energy for the adventures.
My decades of experience, know-how, and JOY are finally in one place!
For the past twenty years I’ve been crafting, learning, and exploring what it means to live a joyful life.
Yoga. Meditation. Nervous system health. Boundaries. Philosophy. Music. Breathwork. Biohacks. Morning routines. Sleep. Mental health.
YOU NAME IT.
These tools, insights, and learnings have given me resilience I never thought possible, profound healing I didn’t expect, and the ability to live a life I’m fully awake and excited for.
After all, what’s the point of being an adult and not being excited for the adventures, the spontaneity, the dreams, the simple pleasures, the good books, and the time with the people we love in bodies that keep us healthy and minds that feel like home?
What else is there but JOY?!
Which is why I'm excited to introduce...
Joy Unplugged
The raw, unfiltered guide to living a life you’re properly excited about.
An 8-week lifestyle revolution for those who want more joy, energy, and happiness.
Build your foundations
Create and live by your own magical code of living—the things that work for you: your body, your unique rhythms and principles.
Move your body
Move in ways that feel better, more intuitive, and that give you bigger results whilst feeling easy to maintain.
Adopt the principles
Learn the nervous system, philosophy, and mindset fundamentals to give you the toolkit for life-long resilience and calm.
Feel supported
Connect to a supportive community, helping you learn more, feel more, and get the help you need when you need it.
Joy Unplugged is an easy-going and light-hearted place...
...where you can find the ultimate foundation of joy (without sacrificing carbs, eating your weight in kale everyday, or getting up at 4:30am).
You’re invited to join me inside where we’ll be building every day towards new levels of contentment, ease, and happiness.
Joy Unplugged is the holistic support you need to:
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Get your spark back, reconnect, rest, and thrive.
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Find way more energy, calm, and time for the things you love.
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Heal from heartache, burnout, overwhelm, and chronic stress.
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Stay on track with your most important goals (and to figure out what they are).
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Find a strong and healthy body through a more joyful yoga and movement routine.
“Chloe’s been a god-send after my night-shifts, when I needed space to let go, belly laugh and practice self-care.”
- Alison
“Chloe’s sensational - she makes you laugh, reminds you that the point of this whole thing is to feel BETTER and acts as such an inspiration.”
- Sophy
“I love the way Chloe conducts her sessions and she doesn't take herself too seriously. I feel more confident, energised and I am supported when I struggle with anxiety. Do it, honestly it is amazing. If you’re worried, or not sure where to start, message Chloe as she is wonderful and very supportive.”
- Heidi
"There just isn't a better teacher."
- Katy
“Life changing! Chloe is the absolute best. I honestly don’t know what I’d do without her in my life.”
- Rachel
“Chloe’s clever wit and loving guidance mean you end up pushing yourself to do things that you never imagined possible. It is a lovely gift. You are lucky if you’re able to work with her.”
- Meghan
Joy Unplugged members can expect more energy, happiness, meaning, and confidence…
...and that's just the beginning.
Most programs drown you with endless videos, million-lesson courses, trainings, and how-tos. And you’ve already got too much on your plate! You absolutely don’t need more reasons for overwhelm.
That’s why Joy Unplugged’s lessons and calendar are intentionally spacious, slow-paced, and results-focused so you can count on this learning for life.
The Joy Unplugged difference
The way you move, breathe, think, and take care of yourself is critical to the kind of life you live.
And let’s be real: life isn’t always puppies and ice cream.
If you don’t have the strategies, tools, and foundations in place for when life happens, it’s impossible to reach your fullest potential.
Joy Unplugged; it’s designed so you can feel a difference within days for lifelong meaningful change.
THIS IS NOT:
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'Good vibes only'.
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'Pretend everything's fine'.
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A £5k retreat that will leave you feeling the same in 2 weeks.
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And you won’t have to start saying ‘namaste’ to the checkout lady.
THIS IS:
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A place of real-life joy
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Practical mindset shifts
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Habits that actually make a difference.
How does Joy Unplugged work?
The bite-size lessons are released weekly to help you learn, embed, and enjoy the journey.
The Code
Your personalised protocol—something you’ll always have to positively impact your life moving forward, even long after you’ve completed the final module.
The Rebel Philosophy
Core training on the way of the joyful, connected queen. This is a whole new way to see your nervous system and philosophy of life.
Engage & Flow
Yoga and movement classes to help you rethink standard workouts and get bigger and better results.
Radical Connection
Goal-setting and progress-review sessions, access to our community and email support whenever you need it.
Plus...
A kick-off one-to-one with Chloe, as well as live group sessions
Bonus masterclasses and advanced workshops
Lifetime membership
When you join Joy Unplugged you’re with us for life. Complete the live program, then revisit and review the material as much as you want. The classes, bonus resources, and recordings of the live sessions are yours forever.
"Seriously, Chloe will change your life! Can not recommend her enough!"
- Billie
What's settling for the status quo truly costing you?
Maybe you've grown accustomed to near burnout, absolute exhaustion, constant overwhelm, and your terrible lack of boundaries, telling yourself you're managing okay. That this is “just how it is”.
But, if you’re like most people, you’ve probably already spent way too much money trying to find the fix…
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Buying the things influencers make promises about that don’t really help.
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Going on the expensive retreats to find they don’t have lasting impact.
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Experimenting with different classes or workouts that only deliver a temporary fix.
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Collecting all the books without being able to implement the insights.
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Spending big on fancy supplements that don’t do... anything?
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Practising mindfulness that leaves you fidgeting and frustrated.
It's like you've tried everything but you're still not where you want to be.
Imagine staying here for the next decade.
Not only will YOU miss out on the joy, connection, energy, and aliveness that is your birthright, but your favourite people will miss out, too—there’s a much bigger cost to settling than you think.
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Your family never goes on that dream adventure holiday you keep talking about.
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That hobby you’ve always wanted to try keeps getting put off.
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You keep cancelling on your friends because you’re “too busy”.
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You miss promotions or work opportunities.
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And that spontaneous beach trip? You just don’t have the capacity.
You’re ready for more. More freedom, energy, meaning, and JOY.
You could keep ordering those self-help books.
You could shell out £5k+ for a bougie retreat, only to return home to the same-old.
You could keep trying to work out the solution on your own.
OR...
You can join me inside Joy Unplugged where I’m here to guide you to the aliveness, connection, and joy that makes life worth living.
Where you start living the life your teenage self would be most proud of.
Is Joy Unplugged right for you?
This is a home for busy professional women, family supporters, experts, business owners, creatives, adventurers, ass-kickers, and life-betterers who are looking for sustainable, life-long happiness.
It’s for you and your exact situation if you want to…
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Sleep better
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Have more time, energy, and freedom to do the things you love
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Prioritise self-care but never seem to have the time
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No longer feel exhausted trying to keep up
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Bounce back from challenges and stress
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Feel like you belong, like you’re doing enough, like you fit in
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Get fully present in your own life again
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Create better boundaries
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Live a full life without regrets
It’s truly not for everyone. Most people just want a quick fix, they’re too busy thinking of their snaps on the ‘Gram instead of the bigger picture, they’re not willing to experiment, grow, or learn. But ‘just getting by’ isn’t an option for someone like you. You know there’s more to life than this.
"Chloe brings a light hearted approach to everything, which genuinely lifts your heart and soul."
- Lesley
"I really recommend Chloe. She's so warm and welcoming, and really knows her stuff."
- Victoria
"Chloe is wonderful, down to earth, caring, inspiring, grounded (and very funny); just a lovely, passionate person, driven to help everyone work to their own level & make everyone who works with feel so much better - she makes it all a total joy! She's the best at making you want to be kind to yourself and to be excellent to each other."
- Marion
"I love how real Chloe is. How she talks like a real person and shares real thoughts and feelings. Chloe makes me laugh, laughs at herself, swears a little, gives great advice, and makes me feel that I'm not alone."
- Lee
"Feel renewed - body and soul. Chloe is super."
- Cathy
What's feeling really alive again worth to you?
Just imagine…
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You’ve got the magic, energy, and spark for all your hobbies, adventures, and dreams.
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You’re actually having FUN again. Who knew life could be this good!?
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You’re oozing self-worth and confidence, despite what happens on social media.
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You’re finally booking that dream holiday with your favourite people.
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When a drama happens—at work, at home, with your relationship—you know exactly what to do.
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You’ve got super clear boundaries, and saying no is easy.
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You’re waking up energised, that niggle in your back is gone, and you’re feeling stronger than you have in years.
What would all this be worth to you?
Frequently asked questions
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What is Joy Unplugged and how does it work?Joy Unplugged is an 8-week program designed to help you get the aliveness, connection, and joy you really want. Through a blend of movement practices, mindset training, and holistic techniques, you'll learn to build resilience, and create a life that truly reflects your values and desires—way more energy, calm, and time for the things you love. The program includes guided sessions, practical tools, and a supportive community to help you achieve your goals.
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Who is Joy Unplugged for?Joy Unplugged is perfect for women who feel like there must be more to life. If you dream of living a slower, more balanced and purposeful life; if you're finally ready to invest in yourself and make meaningful changes to improve your health, wellbeing, relationships, and happiness—this program has been made for you.
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What can I expect to achieve from this program?By joining us inside Joy Unplugged, you can expect to: Gain clarity on your values and priorities. Develop physical strength, resilience, and functional mobility. Master techniques for stress management and nervous system health. Build habits that promote better sleep, productivity, and overall wellbeing. Join a community that supports and motivates you. Experience a significant improvement in your happiness and sense of purpose.
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How long is the program, and what is the time commitment?Joy Unplugged is an 8-week program designed to fit into any schedule. You’ll need to dedicate at least an hour each week, and our live sessions will be around an hour each month. The program has been created to progress slowly, so you won’t feel rushed. These tools will continuously evolve and grow, and you’ll have access to all the content, whenever you need it, forever (including all updates and additions).
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What makes Joy Unplugged different from other programs?Joy Unplugged has its roots in Chloe’s Joyful Life Protocol: informed by nearly two decades of yoga practice and philosophy, as well as classical philosophical principles, nervous system work, meditation, breath work, and joyful habits learned from a twisty-turny life. Unlike traditional programs, Joy Unplugged integrates these various techniques to create a comprehensive route to the good life. The focus is on fostering a profound, long-lasting sense of joy, purpose, and wellbeing. Not only that, but you’ll also build your own, personalised code of living as you navigate the program, something to inform your life long after the final session has been completed.
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How do I know if this program is right for me?If you resonate with feeling like you’re living a life you didn’t choose, Joy Unplugged is a good fit. The program is designed for those who are ready to make a change, prioritise themselves, and invest in their personal growth. If you’re committed and willing to put in some (gentle) effort, this program can provide the tools and support you need.
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What kind of support will I receive during the program?You'll begin with a one-to-one coaching session before receiving the bite-size guidance you need to start seeing positive change. Our monthly live theory and practice-sessions will keep you on the right track, and our community of like-minded people are on the same journey—ready to cheer you on and support you when you need it. Not only that, but you’ll get email support 5 days a week. Joy Unplugged is here to make sure you feel supported, motivated, and accountable throughout your transformation.
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What if I have questions or need help outside of scheduled sessions?If you have questions, want clarification, or need any help at all during the 8-week program, you’ll have email support 5 days a week. You’ll also have access to the community, where you can ask questions and get help. We’re here to make sure you get the most out of Joy Unplugged and address any concerns you may have along the way.
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Is this just a yoga program?While yoga informs a lot of what's inside Joy Unplugged—you'll have collections of classes to get you results whatever your experience level—yoga is just a part of it. Joy Unplugged also leans on nervous system fundamentals, different philosophical modalities, breathwork, mindfulness, and psychological insights that all come together to make life brighter. If you already have a robust movement practice outside of yoga, you're welcome to continue that as you work through the program.
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Is there a money-back guarantee or refund policy (there is!)?I’m committed to your happiness and truly believe in the value of Joy Unplugged. In fact, I’m so confident this program will work for you that, if you’re not feeling any positive benefit to your happiness and wellbeing after completing the first 4 weeks of content, I’ll give you a full refund.
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How long will I have access?You’ll have access to the 8-week Joy Unplugged program, whenever you need it and including all updates, for life. The monthly live sessions and email support will be here to support you for 6 months from the date you purchase the program. That means, regardless of how long you take to complete the modules, we’ll be here to cheer you on and help you get the most from every single session.
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What if I get injured, sick, or go on holiday?Don’t sweat, these things happen. If you need to take a break from working through the content, you absolutely can—we’re here to support you regardless of how long your 8 weeks ends up being. You’ll have access to the content forever, so you can go at your own pace, although making sure you set a reasonable deadline to complete the program will make sure you get the absolute most from it (and I can help you with that).
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What if I want or need a little extra help?Just reach out. You can purchase an extra one-to-one session anytime, whenever you need the support. These are £179 for an hour, and they're only available inside Joy Unplugged.
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How much is Joy Unplugged again?The Joy Unplugged 8-week program costs £1800 for lifetime access. I never discount the programme as I already offer much more value than any other programme I’ve researched in the UK or US (although I’ll occasionally offer extra bonuses for new clients). Go to checkout here.
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How do I get started with Joy Unplugged?Getting started is easy! Join us here and you'll get instant access*. You'll also get all the information you need to book your initial coaching session, start participating in live sessions, and connect with the community. *If you're joining us in September 2024, your access will begin in October 2024.
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I have questions that are not listed here - what do I do?I’m here to support! Let’s book a time to chat (you can do that here, these calls are only 20 minutes) to get to know me, the program, and whether it’s the right next step for you. If you have any issues booking in or the times don't work for you, email me to let me know and I'll come back to you ASAP.
Got more questions? Let's chat.
If those books, classes, and podcasts were enough, you’d have the results you deserve by now.
I’ve learned this the hard way: the real secret to living my most joyful, connected, and alive life ever has been in the support I’ve had along the way.
You already know this. Who you surround yourself with matters. The things you plug into on a regular basis impact your thoughts, actions, decisions, and health—they quite literally impact who you become.
If you’ve read this far then you probably know I’m your person. That I believe in you, I’m here to help you live the life you deserve.
Because it’s not only your world that gets brighter when you’re feeling the joy, but it makes the entire world, and that of the people you love the most, a better place when you’re plugged in.
The ‘Live Your Most Joyful Life’ promise
Joy Unplugged is an 8-week programme, and you'll get access to all our lives, masterclasses, and community for an entire 6 months. You don't have to stay that long but you'll want to. If you take advantage of what's on offer, I guarantee you’ll be living your life in a more connected, heart-centred way in 6 month’s time than you are today.
Let’s talk. In 20 minutes we’ll know if it’s right for you.
Just because you’ve spent a year, 5 years, or a decade deprioritising yourself doesn’t mean you have to keep it up forever.
I use a proven protocol to show you a different way to see your life, to move, to breathe, to participate in this aliveness in new ways that will allow you to make the changes you need to feel joyful and connected again.
I’m here to walk with you through the entire process, making sure you’ve got your own protocol that’ll fit you perfectly.
Meet your guide
Hey, I'm Chloe Markham.
At 17 I wanted to connect with the ocean and have some adventures, so I took up surfing and quickly fell in love.
But, you could say I was a bit of a potato—even getting a wetsuit on was a hardcore workout—so I decided to do something about it.
Enter: yoga.
9 years later, after building my own sell-out, multi-award-winning yoga studio with 900+ 5 star reviews, it spanned way more than just movement; yoga became an experience I used to take people on a journey to total joy.
I know what it’s like to think burnout is normal, to be missing out because of stress, and to only dream of living a slower life where health, balance, and happiness are prioritised.
I believe life’s too short to not feel alive, joyful, and balanced every single day.
My idea of success:
- Living a life that feels balanced, where thriving is the norm, not burnout
- Being healthy, happy, slow, and relaxed more often than stressed, anxious, and overwhelmed
- The ability to see challenges as opportunities, and to find peace, even in tough moments
- Living with clarity, contentment, and easy access to baked goods
Some good bits
GHP Fitness & Nutrition called me a trailblazer for my significant contribution to health and wellness.
Northern Enterprise recognised my platform The Yoga Revolution as being ‘the best online yoga and meditation classes provider’.
A client with a speech-impairing brain injury hailed me as a big reason she got her speech back.
Countless women with depression, anxiety, and overwhelm have celebrated ‘finding their way back to themselves’ through my sessions.
Over 900 people on Google, Facebook, and inside MINDBODY have left 5-star reviews, saying lovely things like my classes are ‘more fun’, ‘more impactful’, and ‘better than anything I’ve tried before’.
And I’m a proud advocate for shit-but-loving-it surfers everywhere.
"Chloe's changed so much for me in the best of ways. So much gratitude for her and the work she does."
- Harriet
Proud award-winner 3 years in a row
Based in Yorkshire, UK
© 2024 by Chloe Markham Co.