Featured Highlights
The i Paper:
Six exercises proven to give you a longer healthier life
(April 2025)
Quoted as an expert in nervous system restoration and joyful movement.
Featured on the front page of the print edition.
Guardian:
Morning routines & nervous system regulation
(December 2025)
Quoted as an expert on my EASE morning routine and starting the day with our nervous systems in mind.
Vogue:
A feature on underwater meditation
(Nov 2025)
Quoted as an expert on nervous system and other benefits of water.
More Features
The Independent:
Benefits of walking as stress-management.
Read here →
Stylist:
Quoted as an expert on joy & nervous system healing for creativity.
Read here →
Stylist:
Quoted as an expert in NSDR (non-sleep deep rest).
Read here →
The i Paper:
Ways the experts avoid the Sunday scaries
Read here →
i News:
The one minute stretches the experts use to stay flexible and pain-free
Read here →
Startups Magazine:
Why the smartest founders are choosing regulation over hustle
Read here →
Balance Magazine:
Featured expert on the skill of finding joy.
Read here →
5 Minutes For Me App:
Speaker: How to unhook from stress in seconds
Find the app here →
Simon Cockram Presents...:
Simple strategies for finding happiness every day
Listen here →
I AM CEO Podcast:
Wellness coach helps people experience happiness every day through movement, mindfulness, & mindset
Listen here →
OM Yoga Magazine:
4 ways to get the best sleep of your life
Read here →
OM Yoga Magazine:
Finding flexibility in habits and routines
Read here →
A Day Well Spent by Leyla Kazim:
Interoception: the secret power of listening to your body. Read here →
Authority Magazine:
How to live with more joy
Wavemakers:
Host: Movement & nervous system classes & workshops
"I loved talking to Chloe!! What an amazing conversation!! 5 STARS, 5 STARS, 5 STARS!!"
- Simon Cockram, Podcaster, Simon Cockram Presents...
Want me on your podcast, in your publication, or teaching your group?
I speak and write about nervous system restoration, yoga, joy, and ditching the productivity grind.
Let’s talk → chloe@chloemarkham.co.uk
Logos on this page used for editorial reference only. No affiliation or endorsement is implied.