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A guided Stoic session with movement and deep rest to help you let go of what you can't control.
Six yoga nidras for whatever kind of tired you're feeling. Press play, recharge your nervous system.
A ten-day audio experiment in presence. For anyone who's busy, rushing, and ready to feel their days again.
Meet your guide
Hey, I'm Chloe.
Writer, philosopher of joy, and perhaps the only woman excited to compare Epicureanism, nervous system regulation, and really good pizza
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I draw from yoga, nervous system science, philosophy, and excellent guitar solos, and I've been featured in Vogue, The Guardian, The Independent, and Psychologies Magazine.​
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